Professional Counselling Service

Reaching out for help is the first step…

I understand that talking can be difficult, especially if feelings have been buried for a long while. I will work with compassion and at your pace, ensuring you feel comfortable and safe. 

Therapy can help to make sense of how you feel and gain greater self-awareness. It can be a place to understand and address current and/or past issues, identify patterns and create change. Confronting difficult feelings can be challenging however therapy can provide a secure place to express them. 

Knowing that you are not alone on your journey, but that someone is next to you along the way can provide some comfort. 

The ethos of Next to You therapy is one of empathy, acceptance and respect. 

I provide individual therapy to both adults and adolescents.