Therapy services

I can offer counselling sessions to children and young people from the age of 11 years upwards. The teenage and adolescent years can be challenging times and young people today face many expectations and pressures to navigate. 

I have extensive experience of supporting young people through a range of different issues such as:

• loss and bereavement 
• abuse and trauma 
• stress, exam and school pressure
• bullying
• self-injury, body image and disordered eating
• family difficulties and relationships
• anxiety and depression. 

I am experienced in counselling adults with a range of problems, providing short and long term therapy sessions. 

• Do you want to address a specific goal?
• Do you need a safe space to process and understand current or past difficult events?
• Do you want to gain greater self-awareness and understand how you relate to others?
• Do you want to deal with negative thoughts or behaviours?
• Do you hope for greater peace and self-compassion?

 Then I can help.... 

Issues I can help you with include, relationship difficulties, loss and bereavement, abuse, body image, disordered eating, trauma, work stress, domestic violence, anxiety, and depression.